Its been a while, so this is a quick post to start the ball rolling again....
I was reading an article in my gardening mag about how x amount of kids thought pasta, tomato ketchup and bread counted towards their "5 a day" total.... scary, I thought and turned to my children to start a discussion about what was fruit, vegetable etc.
Apple? FRUIT!
Potato? VEGETABLE!
Celery? VEGETABLE!
Bread? No Mummy, thats a starchy carbohydrate
I don't think I should have worried!!!!!
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