Food Diary
8.00 strawberries with 1 tbsp nat yog
9.30 2 egg omelette with 2 medallions of bacon CLA
11.30 6 almonds
12.00 INSANITY 30 mins (with ISO water)
1.30 shake
4.30 raw chocolate bar, small slice
5.30 Boxercise
7.00 shake, CLA
8.30 Ham salad
8.30 Ham salad
Sooooo tired......... no energy reserves! Its that time of the month too. Looking at the list, I probably haven't eaten enough, so would normally eat something around 9 (have seen edited this, as I made myself eat a ham salad) Will try, but may be asleep before then!! Not at all hungry though :D Have I missed a meal somewhere there? I don't remember!
Tomorrow morning is Spin then Kettle.... just the thought of it is making me tired!!!
Good day though, never found an eating plan so easy to stick to. Feeling happy with myself for that reason and also that I am working really hard, even though I was pretty crap today, haha, I did give it all I had - I just didn't have that much to give!
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