Thursday, July 31, 2014

kettlercise challenge 31st july

Possibly nearing the half way point now... which is soooooo scary!!

I am so frightened those after pics aren't going to be good enough. What if I don't look any different??

Weight this week 13stone zero.

But how long ago was day 26 as I didn't put the date?!

It's only Thursday.had a few worries as no hcore now for the summer, which had freaked me out! And away this weekend.... have made up for it now and realised that I can squeeze an early morning bike in on Friday before we go, phew.

All well so far and I was really tired yesterday. Did the sensible thing and ate carbs.

Monday: pt with Mike. Didn't think I had worked hard enough at the time but in hindsight I couldn't have done more as my muscles refused so I'm being too hard on myself.

Then straight to a short boxercise class at home, for daisy mainly but still worked some!
Then kettle at 8:30, and I really pushed that.
Tuesday was boxercise then a half hour bike.
Wednesday was bike at 7am then kettle at 12:30.  And I was seriously tired then!!

Day off today, then bike tomorrow morning. Then off for the weekend! Back on Monday.


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