Not much to report really! Exercise as follows:
Thursday (day 11)
- None.
Had to miss HCore as it was Shaun's birthday and we went out for a meal. I thought it would be really hard, but actually I didn't mind at all. I had a gorgeous steak and some salad, 2 grilled tomatoes and a pint of water!
Other people DID mind though. I was constantly asked if I was OK - really pissed me off! I was absolutely fine but it was like I couldn't possibly be happy if I wasn't eating crap. I have a goal, excuse me but I am really pleased to be doing it. Its NOT a hardship. So yes, I was pissed off in the end!! ha ha. No doubt it will all be put down to the diet, as apparently its the lack of sugar making me grumpy. Not PMT then? Eating healthily is making me grumpy? Actually, it really not. I was very hormonal last week - I can't help it, its the damn menopause. It annoys me that its blamed on lack of sugar. Like I can't cope without it and am grumpy because I can't have it. I DONT MISS IT. Its not a problem. What IS a problem is everyone assuming I am grumpy cos I am a fat bloater that can't do without it.
There, rant over.
Friday (day 12)
Insanity lunchtime- went really well, but round 3 nearly killed me! However, I need to remember that I am SO much fitter than I was. Power move? Pretty good actually!! Fit test next week will be interesting.
Boxercise pm - always love it. Hip was a bit 'loose', has caused me problems since. right laugh though and come out bouncing! Good job as I had shed loads of paperwork to do.
Saturday (day 13)
The double day!
Started with bike, then kettle. Hip decidedly weak. I tried to stay 'om' about it but it did really piss me off in kettle. I really wanted to work hard. Well, I DID work hard, but had to stop so often. And I beat myself up in my head - like its an excuse! Well it can't be, cos I am sitting here and its sore.
So I really should get an appointment with the doc. Erica and Mike both nagging me. But I'm stubborn and I am convinced there is nothing they can do cos I've had it most of my life! Its just 'loose'.
So I ought to get an appointment. I will. At some point!
Sunday -(day 14 ) - no exercise class. Going to Plymouth to get Daisy some clothes. Need an exercise class in there somewhere surely? Especially as I can't get to Hcore again next Thursday???? Boo. I love going and I love all my friends there. Its fun, I'm fit and feel invincible!!
NOTE: Trying to eat a bit more, not sure I am actually eating enough. Wierd.
Weighed myself on Liz's scales. Last time I weighed in January I was 15st6lb. This time I am 13st12.5lb. Thats 1st 7.5lb. Fab :D
Saturday, July 05, 2014
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Self Sufficiency, Art and Crafts, Going Green, Paediatric Liver Disease, Sheep and Sheepability, Pigs, Chickens and a little bit of fun...
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