Week 6 Plus 1 day. this is it! The second half...... time to work out like a maniac. Scarily - week after next Mike is on holiday, then the following week i am on holiday. SOOOOOO scared. will do as many classes without him as I can but bricking it. How can I lose a stone with all that going on?!?
Hmm. Anyway, thats the future. This weekend threw a spanner in the works - Leopallooza festival was certainly a challenge!
Also, think the scales were off last week - more like 13stone 1 as when I moved them they added 2lb then took them off again!!
This morning weighed 13st 3lb.
I am not surprised, nor am I regretful. The festival: well, no elec so couldn't take food. NO options for me at all - all carb loaded. So I had the weekend off and it was fab!
Been back on the diet for 2 days and nil problemos at all. All good.
Exercise yesterday consisted of 20mins on cross trainer to warm up then a really good Kettle Round 6 - blasted it! Felt strong and in control. Not to say it wasn't hard! But loved it and completed it.
Physio this morning - got exercises to do and she is taking advice from a 'groin specialist' (woo hoo?), got to go back in a month unless i hear from her. She thinks the problem is two-fold. One is deep muscle in my bum. The other she is worried about the joint itself. We shall wait and see!
Although my weight hasn't dropped my clothes are looser again. Will measure soon.
Exercise today:
4pm Boxercise at home with Mike, mainly for Daisy but obviously did it too!
5.30pm Boxercise
6.45pm half hour bike (easy one)
Tomorrow:
7.05am Bike 50 mins
12.30 Kettlercise
Thurs: Day off - No hcore - sob!!!!!!!!! panicking a bit about this.
Friday: 12pm Insanity, 5.45 Boxercise
Saturday: 8am Bike, 9.am Kettlercise
UPDATE: Just remembered Mike said he was doing a 10am Kettle class on a Sunday all through August. Happy girl, that sorts THAT little problem out.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment